You have all that you need.
You have all that you need.
As a Holistic Wellness Practitioner, I follow the principles of Yoga and Ayurveda, the sister science to yoga. I am active and doing what I love; learning, exploring, traveling, sharing my passion.
I believe that most illness can be prevented and even cured through good foods and nature. I am pleased to share my knowledge and guidance. "Grow food, not grass"!
I have been an avid practitioner of holistic health modalities for more than 30 years. I utilize a wide variety of holistic and alternative health modalities in my personal and professional practice.
I offer retreats, private and online yoga classes, workshops, and immersions. Small and personal, or large and inclusive.
Holistic Wellness Practitioner; Yoga Lifestyle and Meditation Teacher for over 30 Years.
Modalities: Nutrition, Ayurveda, Food as Medicine, Herbology, Energy Medicine, Therapeutics and Body Work, Hypnotherapy, Aromatherapy and Essential Oils.
Yoga Therapeutics. This is a come-as-you-are class, helpful for postural restoration and mobility issues. Join the live class from your home and receive instructor assistance through Zoom. 6 classes for $7o.
Receive private yoga instruction right from your living room!
Are you perplexed at why your yoga teacher calls out poses, or does his or her own practice while the rest of the class merely endures? OR wish for an online class that instructs YOU?
Join our live classes 10:00 - 11:15 AM, a hands-on practice.
Sundays: Slow Flow Yoga
Thursdays: Yoga Therapeutics
Location: In Touch Wellness Center
2302 W Greenway Rd
Phoenix, AZ
Wilding Medicinals and Foresting: survival skill basics for nature lovers. Wild harvesting nature's medicinals.
If you would like to receive a flyer, please click on the button below to request one.
Send me a message or ask me a question using this form. I will do my best to get back to you soon!
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
Copyright © 2024 debbieforrestt - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.